n m 11:24 row
2,166
Meters
11:24.4
Time
2:37.9
Pace
114
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
April 30, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.4 | 2,166 | 2:37.9 | 89 | 599 | 114 | 21 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 |
| 11:24.4 | 279 | 2:31.2 | 101 | 639 | 15 | 21 |