n m 1:04 row
159
Meters
1:04.1
Time
3:21.5
Pace
8
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
May 04, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.1 | 159 | 3:21.5 | 43 | 449 | 8 | 19 |
| 1:04.1 | 160 | 3:20.3 | 44 | 449 | 8 | 19 |