n m 20000m row
20,000
Meters
1:33:29.8
Time
2:20.2
Pace
1147
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
May 27, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:29.8 | 20,000 | 2:20.2 | 127 | 736 | 1147 | 20 |
| 18:37.6 | 4,000 | 2:19.7 | 128 | 740 | 230 | 19 |
| 18:33.0 | 8,000 | 2:19.1 | 130 | 747 | 231 | 20 |
| 18:50.5 | 12,000 | 2:21.3 | 124 | 729 | 229 | 20 |
| 18:42.9 | 16,000 | 2:20.3 | 127 | 734 | 229 | 21 |
| 18:45.8 | 20,000 | 2:20.7 | 126 | 729 | 228 | 21 |