n m 49:34 row
11,022
Meters
49:34.2
Time
2:14.9
Pace
649
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
June 16, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.2 | 11,022 | 2:14.9 | 143 | 785 | 649 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 49:34.2 | 1,014 | 2:15.2 | 142 | 774 | 59 | 22 |