n m 4:18 row
265
Meters
4:18.7
Time
8:08.1
Pace
15
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 208 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 115 |
July 01, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 265 | 8:08.1 | 3 | 208 | 15 | 18 |
| 4:18.0 | 720 | 2:59.1 | 61 | 209 | 15 | 18 |
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Workout Graph
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