n m 7:03 row
1,019
Meters
7:03.1
Time
3:27.6
Pace
59
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
June 21, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,019 | 3:27.6 | 39 | 502 | 59 | 22 |
| 4:41.6 | 1,019 | 2:18.1 | 133 | 754 | 59 | 22 |