n m 23:49 row
5,019
Meters
23:49.1
Time
2:22.3
Pace
306
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
August 02, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.1 | 5,019 | 2:22.3 | 121 | 770 | 306 | 23 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 24 |
| 17:19.5 | 2,000 | 2:10.5 | 157 | 840 | 122 | 24 |
| 21:49.1 | 1,019 | 2:12.2 | 151 | 814 | 61 | 23 |