n m 23:19 row
5,020
Meters
23:19.0
Time
2:19.3
Pace
312
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
August 03, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.0 | 5,020 | 2:19.3 | 129 | 802 | 312 | 23 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 861 | 123 | 23 |
| 17:03.1 | 2,000 | 2:07.3 | 170 | 883 | 125 | 23 |
| 21:19.0 | 1,020 | 2:05.4 | 177 | 900 | 64 | 23 |