n m 10000m row
10,000
Meters
44:44.8
Time
2:14.2
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 18, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.8 | 10,000 | 2:14.2 | 145 | 793 | 592 | 22 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 787 | 118 | 22 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 788 | 118 | 23 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 801 | 119 | 23 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 789 | 118 | 23 |
| 8:54.1 | 10,000 | 2:13.5 | 147 | 802 | 119 | 24 |