n m 10000m row
10,000
Meters
42:59.4
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
August 21, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.4 | 10,000 | 2:08.9 | 163 | 856 | 614 | 22 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 846 | 122 | 22 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 861 | 123 | 23 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 859 | 123 | 23 |
| 8:36.4 | 8,000 | 2:09.1 | 163 | 857 | 123 | 23 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 858 | 123 | 24 |