n m 23:23 row
5,021
Meters
23:23.1
Time
2:19.7
Pace
312
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 22, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.1 | 5,021 | 2:19.7 | 128 | 800 | 312 | 22 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 856 | 123 | 22 |
| 17:04.5 | 2,000 | 2:06.8 | 171 | 886 | 125 | 23 |
| 21:23.2 | 1,021 | 2:06.6 | 172 | 890 | 64 | 24 |