n m 21:38 row
5,017
Meters
21:38.7
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 28, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,017 | 2:09.4 | 161 | 851 | 307 | 21 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 860 | 123 | 21 |
| 17:15.0 | 2,000 | 2:10.1 | 159 | 843 | 122 | 21 |
| 21:37.1 | 1,017 | 2:08.8 | 164 | 851 | 62 | 22 |