n m 10000m row
10,000
Meters
43:38.7
Time
2:10.9
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
August 30, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.7 | 10,000 | 2:10.9 | 156 | 831 | 605 | 20 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 829 | 121 | 20 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 845 | 122 | 21 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 833 | 121 | 21 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 818 | 120 | 21 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 22 |