n m 22:43 row
5,013
Meters
22:43.6
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
October 07, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,013 | 2:16.0 | 139 | 773 | 293 | 20 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 790 | 118 | 21 |
| 18:05.4 | 2,000 | 2:17.0 | 136 | 761 | 116 | 20 |
| 22:42.6 | 1,013 | 2:16.8 | 137 | 766 | 59 | 20 |