n m 10000m row
10,000
Meters
46:59.8
Time
2:20.9
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
January 09, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.8 | 10,000 | 2:20.9 | 125 | 725 | 568 | 19 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 731 | 114 | 19 |
| 9:30.9 | 4,000 | 2:22.7 | 120 | 712 | 113 | 19 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 716 | 113 | 20 |
| 9:26.1 | 8,000 | 2:21.5 | 123 | 718 | 113 | 20 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 747 | 115 | 21 |