n m 10000m row
10,000
Meters
46:45.5
Time
2:20.2
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 10, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.5 | 10,000 | 2:20.2 | 127 | 732 | 571 | 20 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 717 | 113 | 20 |
| 9:29.0 | 4,000 | 2:22.2 | 122 | 714 | 113 | 20 |
| 9:22.0 | 6,000 | 2:20.5 | 126 | 730 | 114 | 21 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 746 | 115 | 21 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 755 | 116 | 22 |