n m 10000m row
10,000
Meters
46:58.6
Time
2:20.9
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
May 10, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.6 | 10,000 | 2:20.9 | 125 | 728 | 570 | 19 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 725 | 114 | 19 |
| 9:25.3 | 4,000 | 2:21.3 | 124 | 725 | 114 | 19 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 729 | 114 | 20 |
| 9:23.2 | 8,000 | 2:20.8 | 125 | 728 | 114 | 20 |
| 9:22.0 | 10,000 | 2:20.5 | 126 | 730 | 114 | 21 |