n m 2:43 row
143
Meters
2:43.3
Time
9:30.9
Pace
7
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 154 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
May 26, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.3 | 143 | 9:30.9 | 2 | 154 | 7 | 18 |
| 0:42.4 | 143 | 2:28.2 | 107 | 594 | 7 | 18 |