n m 10000m row
10,000
Meters
44:39.6
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
June 04, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.6 | 10,000 | 2:13.9 | 146 | 798 | 594 | 22 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 800 | 119 | 21 |
| 8:54.5 | 4,000 | 2:13.6 | 147 | 801 | 119 | 22 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 800 | 119 | 22 |
| 8:56.1 | 8,000 | 2:14.0 | 145 | 799 | 119 | 23 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 789 | 118 | 23 |