n m 22:32 row
5,016
Meters
22:32.5
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 10, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.5 | 5,016 | 2:14.8 | 143 | 787 | 296 | 21 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 790 | 118 | 21 |
| 17:55.2 | 2,000 | 2:14.3 | 144 | 790 | 118 | 22 |
| 22:29.1 | 1,016 | 2:14.7 | 143 | 788 | 60 | 21 |