n m 7:05 row
1,171
Meters
7:05.5
Time
3:01.6
Pace
71
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 18, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,171 | 3:01.6 | 58 | 600 | 71 | 21 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 22 |
| 5:05.6 | 171 | 2:15.0 | 142 | 779 | 10 | 20 |