n m 22:34 row
5,018
Meters
22:34.1
Time
2:14.9
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 19, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,018 | 2:14.9 | 142 | 786 | 296 | 21 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 789 | 118 | 21 |
| 17:59.7 | 2,000 | 2:15.3 | 141 | 784 | 118 | 22 |
| 22:33.9 | 1,018 | 2:14.6 | 143 | 787 | 60 | 21 |