n m 22:53 row
5,014
Meters
22:53.6
Time
2:16.9
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
August 19, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.6 | 5,014 | 2:16.9 | 136 | 770 | 294 | 21 |
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 118 | 21 |
| 18:09.9 | 2,000 | 2:16.9 | 136 | 769 | 117 | 21 |
| 22:48.5 | 1,014 | 2:17.3 | 135 | 762 | 59 | 22 |