n m 10000m row
10,000
Meters
44:33.0
Time
2:13.6
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 26, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.0 | 10,000 | 2:13.6 | 147 | 801 | 595 | 22 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 800 | 119 | 21 |
| 8:54.7 | 4,000 | 2:13.6 | 147 | 801 | 119 | 22 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 798 | 119 | 22 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 802 | 119 | 23 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 803 | 119 | 23 |