n m 10000m row
10,000
Meters
44:39.8
Time
2:13.9
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
August 29, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.8 | 10,000 | 2:13.9 | 145 | 799 | 595 | 22 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 799 | 119 | 21 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 799 | 119 | 23 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 799 | 119 | 23 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 119 | 23 |
| 8:55.9 | 10,000 | 2:13.9 | 146 | 799 | 119 | 23 |