n m 5014m row
5,014
Meters
22:24.2
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 113 |
September 06, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.2 | 5,014 | 2:14.0 | 145 | 798 | 298 | 22 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 798 | 119 | 22 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 790 | 118 | 23 |
| 4:29.1 | 5,014 | 2:12.6 | 150 | 816 | 61 | 23 |
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Workout Graph
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