n m 11:58 row
2,508
Meters
11:58.0
Time
2:23.1
Pace
141
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 111 |
December 04, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.0 | 2,508 | 2:23.1 | 119 | 706 | 141 | 23 | 151 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 734 | 57 | 24 | 154 |
| 9:28.2 | 1,000 | 2:24.3 | 116 | 698 | 56 | 23 | 150 |
| 11:58.0 | 508 | 2:27.4 | 109 | 672 | 28 | 22 | 149 |
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