n m 223m row
223
Meters
1:21.0
Time
3:01.6
Pace
13
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 113 |
December 09, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.0 | 223 | 3:01.6 | 58 | 577 | 13 | 20 | 135 |
| 0:59.0 | 223 | 2:12.2 | 151 | 793 | 13 | 20 | 135 |
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Workout Graph
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