n m 514m row
514
Meters
2:42.2
Time
2:37.7
Pace
28
Calories
156
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 111 |
December 10, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.2 | 514 | 2:37.7 | 89 | 621 | 28 | 23 | 156 |
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 24 | 158 |
| 0:05.5 | 514 | 3:16.4 | 46 | 458 | 0 | 155 |
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Workout Graph
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