n m 3108m row
3,108
Meters
12:28.6
Time
2:00.4
Pace
208
Calories
178
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 115 |
December 13, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:28.6 | 3,108 | 2:00.4 | 200 | 1000 | 208 | 26 | 178 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 26 | 177 |
| 4:23.2 | 3,108 | 1:58.7 | 209 | 1012 | 74 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.