n m 10000m row
10,000
Meters
44:02.2
Time
2:12.1
Pace
601
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 116 |
December 18, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:02.2 | 10,000 | 2:12.1 | 152 | 818 | 601 | 22 | 151 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 815 | 120 | 21 | 143 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 819 | 120 | 22 | 150 |
| 8:48.5 | 6,000 | 2:12.1 | 152 | 817 | 120 | 22 | 154 |
| 8:47.0 | 8,000 | 2:11.7 | 153 | 826 | 121 | 23 | 155 |
| 8:49.3 | 10,000 | 2:12.3 | 151 | 816 | 120 | 23 | 157 |
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Workout Graph
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