n m 10000m row
10,000
Meters
44:00.1
Time
2:12.0
Pace
602
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 115 |
December 20, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.1 | 10,000 | 2:12.0 | 152 | 820 | 602 | 22 | 150 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 22 | 148 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 828 | 121 | 22 | 149 |
| 8:47.0 | 6,000 | 2:11.7 | 153 | 826 | 121 | 23 | 152 |
| 8:49.4 | 8,000 | 2:12.3 | 151 | 816 | 120 | 23 | 153 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 814 | 120 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.