n m 3:07 row
206
Meters
3:07.0
Time
7:33.8
Pace
16
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
December 18, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.0 | 206 | 7:33.8 | 4 | 308 | 16 | 16 |
| 3:07.0 | 207 | 7:31.6 | 4 | 308 | 16 | 16 |