n m 4:33 row
422
Meters
4:33.6
Time
5:24.1
Pace
25
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 17 |
| Drag Factor | 177 |
December 19, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.6 | 422 | 5:24.1 | 10 | 328 | 25 | 17 |
| 4:33.6 | 422 | 5:24.1 | 10 | 328 | 25 | 17 |