n m 10000m row
10,000
Meters
39:21.9
Time
1:58.0
Pace
673
Calories
175
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 115 |
December 31, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.9 | 10,000 | 1:58.0 | 213 | 1025 | 673 | 26 | 175 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 26 | 167 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 26 | 170 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1018 | 134 | 26 | 175 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 181 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 27 | 183 |
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Workout Graph
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