n m 4:45 row
988
Meters
4:45.9
Time
2:24.6
Pace
55
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 115 |
December 31, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 988 | 2:24.6 | 116 | 692 | 55 | 22 | 156 |
| 4:45.9 | 988 | 2:24.6 | 116 | 692 | 55 | 22 | 156 |
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Workout Graph
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