n m 4:40 row
1,018
Meters
4:40.0
Time
2:17.5
Pace
59
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 113 |
January 09, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.0 | 1,018 | 2:17.5 | 135 | 758 | 59 | 22 | 163 |
| 4:40.0 | 1,018 | 2:17.5 | 135 | 758 | 59 | 22 | 163 |
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Workout Graph
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