n m 10000m row
10,000
Meters
39:55.6
Time
1:59.7
Pace
664
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 116 |
January 16, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.6 | 10,000 | 1:59.7 | 204 | 997 | 664 | 22 | 169 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 133 | 22 | 162 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 22 | 169 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 22 | 170 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 23 | 172 |
| 8:00.8 | 10,000 | 2:00.2 | 202 | 988 | 132 | 23 | 174 |
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Workout Graph
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