n m 5008m row
5,008
Meters
21:35.3
Time
2:09.3
Pace
312
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 117 |
January 21, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.3 | 5,008 | 2:09.3 | 162 | 867 | 312 | 22 | 148 |
| 16:57.2 | 4,000 | 2:07.1 | 170 | 884 | 250 | 22 | 150 |
| 4:20.8 | 5,008 | 2:09.3 | 162 | 855 | 62 | 22 | 147 |
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Workout Graph
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