n m 4:26 row
1,003
Meters
4:26.7
Time
2:12.9
Pace
67
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 117 |
January 22, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.7 | 1,003 | 2:12.9 | 149 | 904 | 67 | 23 | 153 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1005 | 67 | 23 | 153 |
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Workout Graph
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