n m 10000m row
10,000
Meters
39:51.2
Time
1:59.5
Pace
669
Calories
168
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 117 |
January 23, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.2 | 10,000 | 1:59.5 | 205 | 1007 | 669 | 23 | 168 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1014 | 134 | 23 | 162 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 24 | 168 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 977 | 133 | 23 | 167 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1003 | 133 | 24 | 172 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1014 | 134 | 24 | 174 |
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Workout Graph
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