n m 10000m row
10,000
Meters
40:49.3
Time
2:02.4
Pace
656
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 113 |
February 06, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.3 | 10,000 | 2:02.4 | 191 | 964 | 656 | 23 | 170 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 23 | 166 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 24 | 172 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 956 | 132 | 24 | 173 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 924 | 129 | 24 | 169 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 904 | 126 | 24 | 173 |
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Workout Graph
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