n m 10000m row
10,000
Meters
43:25.1
Time
2:10.2
Pace
616
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 113 |
February 14, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.1 | 10,000 | 2:10.2 | 158 | 851 | 616 | 22 | 158 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 889 | 125 | 22 | 151 |
| 8:33.7 | 4,000 | 2:08.4 | 165 | 861 | 123 | 22 | 153 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 802 | 123 | 21 | 160 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 859 | 123 | 23 | 163 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 846 | 122 | 23 | 163 |
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Workout Graph
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