n m 10000m row
10,000
Meters
41:49.5
Time
2:05.4
Pace
635
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 115 |
February 17, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.5 | 10,000 | 2:05.4 | 177 | 910 | 635 | 22 | 163 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 928 | 128 | 22 | 156 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 932 | 128 | 22 | 163 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 900 | 127 | 22 | 163 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 918 | 127 | 22 | 169 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 877 | 125 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.