n m 10000m row
10,000
Meters
40:48.6
Time
2:02.4
Pace
653
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 112 |
February 18, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.6 | 10,000 | 2:02.4 | 191 | 960 | 653 | 22 | 169 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 131 | 22 | 164 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 24 | 170 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 977 | 133 | 23 | 173 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 917 | 128 | 23 | 168 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 918 | 127 | 23 | 171 |
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Workout Graph
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