n m 5011m row
5,011
Meters
22:32.8
Time
2:14.9
Pace
304
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 113 |
April 13, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.8 | 5,011 | 2:14.9 | 142 | 808 | 304 | 21 | 162 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 789 | 121 | 20 | 161 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 843 | 122 | 22 | 161 |
| 4:24.6 | 5,011 | 2:10.8 | 156 | 829 | 61 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.