n m 5012m row
5,012
Meters
22:25.1
Time
2:14.1
Pace
309
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 120 |
May 01, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:25.1 | 5,012 | 2:14.1 | 145 | 827 | 309 | 20 | 172 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 789 | 123 | 19 | 169 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 22 | 172 |
| 4:16.6 | 5,012 | 2:06.7 | 172 | 883 | 63 | 22 | 177 |
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Workout Graph
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