n m 5008m row
5,008
Meters
20:43.9
Time
2:04.1
Pace
319
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 120 |
May 07, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.9 | 5,008 | 2:04.1 | 183 | 923 | 319 | 22 | 169 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 919 | 127 | 22 | 166 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 927 | 128 | 22 | 169 |
| 4:09.9 | 5,008 | 2:03.9 | 184 | 921 | 64 | 22 | 172 |
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Workout Graph
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