n m 523m row
523
Meters
2:35.2
Time
2:28.3
Pace
32
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 119 |
May 16, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.2 | 523 | 2:28.3 | 107 | 742 | 32 | 20 | 143 |
| 2:15.9 | 523 | 2:09.9 | 160 | 847 | 32 | 20 | 143 |
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Workout Graph
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