n m 5012m row
5,012
Meters
23:03.2
Time
2:17.9
Pace
308
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 118 |
May 17, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.2 | 5,012 | 2:17.9 | 133 | 801 | 308 | 19 | 158 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 859 | 123 | 21 | 156 |
| 10:08.2 | 4,000 | 2:32.0 | 100 | 728 | 123 | 18 | 159 |
| 4:20.1 | 5,012 | 2:08.5 | 165 | 858 | 62 | 22 | 159 |
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Workout Graph
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